Xtreme Fat Loss Dieting Hacks For Faster Weight Loss

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Английский
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1.5 час курса
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Чему вы научились?
Quickly drain your body of carbohydrate stores and muscle energy so that your metabolism has NO other choice but to use your stubborn fat as it's primary source of energy.
Aggressively control and stabilize blood sugar, which prevents insulin from making you fatter -- creating even more rapid fat loss.
Cheat NOT once, but twice a week on weekends WITHOUT suffering the consequences of getting fat.
Implement the right WORKOUT before you have your cheat meal weekend for MAXIMAL fat loss
Strategically indulge in delicious, fattening foods on WEEKENDS to trigger a flood of fat burning hormones with Multi-Functional Cheat Days.
Experience NO rebound weight gain after your cheat day weekend!
A simple, scientifically proven 7 day "mini" cycle that allows you to achieve rapid results and “target” and tone your most stubborn fat areas.
The easiest way to create a massive calorie deficit to teach your body how to use fat FIRST as it’s primary fuel, without sacrificing the loss of calorie burning lean muscle.
О курсе

Updated August 26th, 2017

Attention Every Man and Woman Trying to Lose Weight after a weekend of BINGE eating: Is it REALLY Possible to Lose fat after a weekend of BINGE eating?

"Completely Transform Your Body To Look Your Best Ever In ONLY 30 Days With The Most Strategic, Fastest Fat Loss Program EVER Developed—All While Eating WHATEVER You Want On Weekends Every 5 Days"

Yes, it's TRUE! For the first time in EVER you can actually…

  • Enjoy eating whatever you want on weekends with friends and family
    WITHOUT suffering the consequences of getting fat the next day.
  • Cheat NOT once, but twice a week on weekends WITHOUT suffering the consequences of getting fat.
  • Strategically indulge in delicious, fattening foods on WEEKENDS to
    trigger a flood of fat burning hormones with Multi-Functional Cheat
    Days.
  • Experience NO rebound weight gain after your cheat day weekend!

Keep Reading Below and You'll Discover the EXACT Method…

Dear friend,

Have you ever thought that you could still hang out with friends and family eating whatever you want on weekends WITHOUT suffering the consequences of fat gain by over indulging in your favorite cheat foods?

I'm here to tell you, YOU CAN!

WARNING:  This is NOT a gimmick—if you're simply looking for another pill-popping, zero-effort "quick fix", then I'm afraid you've landed on the wrong course.  But, if you're looking for REAL solutions founded on REAL science and cutting-edge strategy, then the information I'm about to share with you just may be the most important FAST fat loss information you've ever read.

I finally realized after a weekend of BINGE eating that there was a certain pattern of eating and moving that made rapid fat loss CERTAIN for me. I accidentally followed this synergistic 3-step pattern without even knowing it…I was able to melt away fat so quickly that my friends and family wanted to know exactly how I was able to eat ALL this bad food over the course of a holiday weekend and actually lose weight.  

Enter:  XFLB Strategic Synergy Pyramid

  • Quickly empty your body of carbohydrate stores and muscle energy
    so that your metabolism has NO other choice but to use your stubborn fat
    as it's sole source of energy.
  • Strategically indulge in delicious, fattening foods on WEEKENDS totrigger a flood of fat burning hormones with Multi-Functional Cheat Days.
  • Time your foods with exercise using a VERY strategic diet and exercise
    protocol to help release, burn, and FLUSH out all of your
    stubborn fat…FAST!
  • Every year when I don't follow a strategic plan…I end up packing on the holiday pounds get fatter and fatter just like you probably do when going out to hang with friends and family.

    I've had my fair share of ups and downs in life where I've
    hit rock bottom with my dieting and training.

    In other words, I'm a busy Husband, Dad, and Business Owner with another child on the way. I simply
    don’t have time for short cuts and gimmicks. That's one of the many
    reason I created the XFLB course.

    This Step by Step Rapid Fat Loss Course Is Strategically
    Designed For Extreme Results Without Extreme
    Starvation where you'll be able to enjoy ALL your favorite cheat foods WITHOUT the guilt and incinerate stubborn body fat!

    Test it and see for yourself.  There is a 60 day money back guarantee and if you don't see results in your first 10 days, ask for a full refund with NO questions asked.

    I'm that confident that you'll get AMAZING results!

    See you in the course,

    Tim

    Программа
    Introduction
    Instructor Introduction
    Introduction (Meet Tim Ernst)
    About Tim Ernst:Tim is a personal life transformation coach.His main areas ofexpertise is in personal development, personal transformation, fitness,web design, marketing, product and course creation, YouTube videocreator, and productivity.Tim is also the founder of TurnAroundFitness and 180Muscle. He is dedicated to helping Men and Women transform their lives in business and staying physically fit.Udemy Elite Instructor
    • -16 highly rated, premium courses in full HD
    • -Over 19,000 happy and successful students enrolled, and growing
    • -200 positive reviews, and growing
    • -New content added every week
    • -Contentcreation based on student need (send me a message or post to thediscussion section in any of my courses and I will create new content tohelp you toward your goal)
    Enroll now to...
    • -Lose Weight
    • -Burn body Fat
    • -Build Lean Muscle
    • -Know exactly How to Eat and When
    • -Learn Unique Methods to Building Lean Muscle
    • -Create stunning Udemy Courses
    • -Be more productive
    • -Learn Web Design
    • -Marketing
    • -Product Creating
    • -YouTube Video Creator
    • -And so much more....
    Why I Created This Course
    The BIGGEST reason for creating this course
    The story behind creating this course and my own results
    This lecture I will discuss why I created this course and what were my own results after binge eating over a holiday weekend with family.  
    Introduction to Intermittent Fasting
    How to effectvely use intermittent fasting
    The science behind why intermittent fasing and insulin
    This lecture explains the power of 2 body producing hormones which can help you or hurt you if done improperly.  
    2 types of intermittent fasting
    This lecture will explain 2 types of intermittent fasting methods used in this course for successful fat loss
    The calorie and macro deception
    This lecture will explain the importance of calories and macros when doing intermittent fasting. 
    Introduction to the Keto Diet
    How to effectvely implement the keto diet for faster fat loss
    What is the keto diet?
    This lecture will explain what exactly is the keto diet and how it can work for you to lose fat fast.
    Carbohydrate consumption.Complex or Simple Carbs?
    This lecture explains how critical carbohydrates are when doing ketogenic dieting.  
    Common ketogenic diet mistakes
    Discover the most common mistakes people make when on a keto diet. 
    Требования
    • Must consult with your doctor before attempting any lifestyle change such as this course entails.
    Лекторы
    Tim Ernst
    Tim Ernst
    Udemy Instructor Teaching 21+ Courses and 40,000 + Students!
    Платформа
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    Курсы Udemy подойдут для профессионального развития. Платформа устроена таким образом, что эксперты сами запускают курсы. Все материалы передаются в пожизненный доступ. На этой платформе можно найти курс, без преувеличений, на любую тему – начиная от тьюториала по какой-то камере и заканчивая теоретическим курсом по управлению финансовыми рисками. Язык и формат обучения устанавливается преподавателем, поэтому стоит внимательно изучить информацию о курсе перед покупкой.
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