Welcome to our "Nutrition: Lose Fat, Eat Healthy & Set Personal Goals' course!
This course will walk you through living a healthier lifestyle by controlling your nutrition.
In this course you will learn:
- Healthy Eating Concepts and Info
- Calorie Counting
- Healthy Eating vs. Dieting
- Creating a Mindset for personal improvement
- Goal Setting
- Building Healthy Habits
- Which Foods Are Healthy and How and What To Eat
- How To Eat Healthy
- The 90% Rule
- What Your Fridge Should Look Like
- How To Read Nutritional Labels
Your instructor for this course is Chris Diamantakos; Founder & Head Trainer at Clear Cut Fitness.
Enrol today to live a healthier lifestyle by controlling your nutrition!
- Have an open mind and willingness to learn
- A want to live healthier
- A desire to lose weight
- Identify healthy foods
- Avoid unhealthy foods
- Read and Understand Nutritional Food Labels
- Understand how to lose weight
- Understand how/when to use supplements
- Understand how to live healthier
Life Progression Project is a digital publishing brand that represents two Entrepreneur's insights into reaching success, financial freedom, having better relationships, self improvement, mindset shifts and everything media.
Through online video courses that teach various skills, techniques and practices, and partnering with experts in other industries to deliver content in marketing, business, photography, neuroplasticity, healthy living, web development, cryptocurrency, branding and much more, Life Progression Project provides a high quality learning experience.