We all want to look and feel younger? Right!? I am in my 40s and when I made the transition into becoming vegetarian, I began to age BACKWARDS!! Many people want to embark upon a vegetarian diet because of the many health benefits it brings: reduced risk of heart disease, diabetes and cancer prevention. Some want to simply look and feel younger!
This course will cover what it means to follow a balanced vegetarian diet and how to create a healthy vegetarian diet plan.
- None... for all levels of interest.