Using Food as Medicine

4.7 (86)
Онлайн-курс
Payment
Обучение платное
Language
Английский
Duration
3 часа курса
Курс от Udemy
Чему вы научились?
Use food as medicine instead of harmful prescriptions and medications.
Understand how to use natural remedies effectively.
Discover 23 natural ways to boost your immune system.
Combat depression and anxiety with natural remedies.
О курсе

Hi! I'm Jennifer from RealFoodHeals dot com.

Join me as I discuss some of the most common health conditions and diseases and explain how you can heal from them naturally, using food as medicine.

If you are feeling sluggish, foggy in the head or just plain low on energy, than this course is for you!

You'll get 19+ high quality lessons on topics ranging from Most Common Nutrient Deficiencies to Navigating Autoimmunity to Cancer Prevention.

We'll discuss ways in which you can bolster your immune system and ward off illnesses. You will also learn how to eat for prevention of diabetes and heart disease.

BONUSES: You'll also get my "Real Foods Shopping List" and my eBook "20 Quick and Easy Real Food Breakfast Recipes"

What are you waiting for? Sign up and make a positive change in your life. In just 4 short weeks, you'll learn how to use food as your medicine and live a more natural, vibrant life!

Note: This course is also great for nutritionists, wellness coaches and practitioners to gain more insight into using food as medicine and build upon your current protocols.

Программа
Introduction

Welcome to the course, Using Food As Medicine. So great to have you!

Please download and review the attached disclaimer notice. Let's get started!

Most Common Nutrient Deficiencies

Identify the most common nutrient deficiencies in men, women and children. Example foods and supplements are given to correct these common deficiencies.

Natural Immunity Boosters
Discover 23 natural remedies to boost your immune system and prevent sickness!
Cancer Prevention
Learn about the pH of the body and how it relates to cancer.Learn which foods are acid-forming and which foods are alkaline-forming.Learn how to easily and inexpensively test your pH at home.Learn which foods and supplements to use for cancer prevention.Be sure to download the alkaline food chart!
Healthy Digestion
Learn natural remedies for improving digestion.Learn about the true cause of acid reflux, indigestion and GERD and how to heal from it naturally in just 3 weeks! (Recipe included!)Learn about SIBO, the SIBO diet and natural remedies for it.Learn how to massage your ileocecal valve.
Gut Health
Learn about leaky gut syndrome and what causes it.Identify the symptoms of leaky gut.Reveal the 4-step process to healing the gut.Identify which foods to include, as well as which foods to avoid for leaky gut syndrome.Learn which supplements are useful for leaky gut syndrome.
Heart Health
Learn about the heart, cholesterol, the big cholesterol myth, foods and supplements for heart health and lifestyle recommendations.
Love Your Liver

Learn about the functions of the liver and what symptoms you may feel if your liver is sluggish and needs cleansing.

Learn which foods support, detoxify and help to regenerate the liver.

Learn which supplements are best for liver health.

Gall Bladder Health
Learn about the gall bladder and it's functions.Learn how to tell if you have a sluggish gall bladder.Learn which foods are best to include and avoid for gall bladder health.Learn which supplements are best to support the gall bladder function and what you must do if you've had your gall bladder removed.
Требования
  • You don't need anything to start this course but a positive outlook on your health!
Лекторы
Jennifer Lannon
Jennifer Lannon
Certified Holistic Nutritionist, FDN
Платформа
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Курсы Udemy подойдут для профессионального развития. Платформа устроена таким образом, что эксперты сами запускают курсы. Все материалы передаются в пожизненный доступ. На этой платформе можно найти курс, без преувеличений, на любую тему – начиная от тьюториала по какой-то камере и заканчивая теоретическим курсом по управлению финансовыми рисками. Язык и формат обучения устанавливается преподавателем, поэтому стоит внимательно изучить информацию о курсе перед покупкой.
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