Is it really possible to "trick" your metabolism to use any food you eat to easily lose (up to 10lbs) of unwanted weight even tho you're over 35, busy *completely exhausted*, hate cooking and don't even have time to go to the gym?
The Original Flexible Eating Blueprint shows you how to get the body you've always deserved while eating the foods you love.
*A key feature of The Original Flexible Eating Blueprint is the private Facebook group "Take Eating Back". The program is still effective without joining, but the group does add a level of support directly from Take Eating Back HQ coaches as well as the rest of the community. Links to the group are available in each lesson, but you must have your own active Facebook account in order to access this feature.
- All you need to do is be able to track everything that goes into your mouth.