Superfood Nutrition: 60+ Foods For Health, Fitness & Dieting

4.3 (37)
Обучение платное
3.5 часа курса
Курс от Udemy
Чему вы научились?
Know What To Eat For Weight Loss
Know What To Eat To Boost Your Metabolism
Know What To Eat For Faster Muscle Growth
Know What To Eat To Prevent Cancer
Know How To Set Up A Healthy Diet
Lose weight through smart food choices
О курсе

Want Learn What To Eat For Weight Loss, Better Health & More Energy?

Then this is the right course for you!

Hi, I'm Felix Harder fitness and dieting coach and amazon best selling author. This course is designed for anyone who wants to get the most out of their diet through Superfoods that are proven to increase your health and well being while also promoting a longer life. 

This course is not some random fad diet that requires drastic changes in your daily routine and lifestyle. Instead I will take you through each of the steps involved in setting up and following through with your diet.  

What You Will Learn:

  • What To Eat For Weight Loss
  • What To Eat To Boost Your Metabolism
  • What To Eat For Faster Muscle Growth
  • What To Eat To Prevent Cancer
  • What To Eat For Healthy Bones & Ligaments
  • What To Eat To Decrease Stress & Depression
  • What To Eat For Better Memory & Focus
  • What To Eat To Naturally Boost Testoterone 

The 100+ Lessons Will Teach You Even More:

Dieting For Health & A Long Life (Calories, Food Composition & Meal Timing)

  • How To Determine Your Optimal Calorie Intake
  • How To Track Calories The Right Way
  • How To Choose Healthy Sources Of Protein, Carbs & Fats
  • How To Time Your Meals For Ideal Health 

60+ Superfoods To Boost Your Diet

  • The Best Types Of Vegetables
  • The Best Types Of Fruits
  • The Best Types Of Whole Grains
  • The Best Types Of Nuts & Seeds
  • The Best Types Of Beans & Legumes
  • The Best Types Of Berries
  • The Best Types Of Meats, Poultry & Eggs
  • The Best Types Of Fish & Seafoods

The Right Foods For Special Diets:

  • What To Eat For A High Calcium Diet
  • What To Eat For A High Fat Diet
  • What To Eat For A High Protein Diet
  • What To Eat For A High Fiber Diet
  • What To Eat For A High Vitamin C Diet

Unfortunately, the internet is full of false health gurus that sell you all kinds of diet plans and supplements that are overpriced and don't work. This is why I wanted to create an video course that not only debunks the most common dieting myths but also teaches everything you need to know about healthy eating and living a longer life.  

All In All The Program Includes Over 100+ Lessons On Superfoods And Nutrition

So If You Want To Feel More Energized And Live A Longer And Healthier Life, This Is The Right Course For You 

Learn about proper superfoods nutrition, meal planning, healthy eating and a healthy lifestyle. Better meal planning and healthy cooking will help with weight loss, building muscle and overall well being.

Remember, there is a 30-day 100% money-back guarantee. There is no reason to hesitate. Enroll now, see if you enjoy the course, and start building your perfect diet today! 

  • No prior health knowledge is required or assumed
Felix Harder
Felix Harder
Transformation Coach | Best Selling Instructor
Курсы Udemy подойдут для профессионального развития. Платформа устроена таким образом, что эксперты сами запускают курсы. Все материалы передаются в пожизненный доступ. На этой платформе можно найти курс, без преувеличений, на любую тему – начиная от тьюториала по какой-то камере и заканчивая теоретическим курсом по управлению финансовыми рисками. Язык и формат обучения устанавливается преподавателем, поэтому стоит внимательно изучить информацию о курсе перед покупкой.
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