Certified food coach talks about preparing nutritionally ballanced school lunch boxes for the whole week. Touches topics like nutritional value, types of lunch boxes and water bottles, sugar, bread, food intolerances and allergies, healthy food alternatives and replacements. Shows examples of meals for crunch and sip, recess and lunch for every day of the week.
- General cooking skills
- Preparing a complete and nutritionally balanced school lunch box for the whole week
- Basic knowledge about healthy eating
- How to choose lunch box for school
There are so many ways to live healthy and happy life. I am Food Coach and I can help you to change your life for good.
There is no magic in what I am doing, just knowledge, experience and hard work! I will guide and teach you through the journey of “food as medicine”.
At “Cauli and Brocc”, we provide coaching services for individuals, families and organisations.