Productivity and Time Management for the Overwhelmed

4.4 (16559)
Онлайн-курс
Payment
Обучение платное
Language
Английский
Duration
2 часа курса
Курс от Udemy
Чему вы научились?
Take control of their mindset and energy levels to increase your productivity
Discover why you are not as productive as you could be and develop a plan to improve
Increase  your productivity by implementing new strategies throughout your day
Create a personal plan that fits your personality and style
О курсе

If you have more things to do than you have time and frequently get overwhelmed with all your priorities and tasks, you are in the right place! I designed this course to help people from all walks of life that struggle with trying to get it all done.

   

At the same time I have done my best to design this course as efficiently as possible since time is our most precious resource.

This course is going to be focused into three areas or sections. Each is designed to build on the other, but each lecture is labeled by concept clearly, so you will also be able to come back and hit specific topics that are most helpful for you.

In our first section we are going to focus on what is causing our overwhelm and what leads us to procrastination.

In our second section, we build the foundation for a new level of productivity and cover the fundamentals and key concepts that must be mastered in order to really get the results you want and to be a master of productivity. If you don’t start with the right fundamentals, even the best tricks and hacks won’t be fully utilized.

And finally in our last section we will build on the foundation we created by implementing proven productivity and time management tactics and strategies to really make a dramatic improvement in your productivity.

Here is what some of my students have to say about the course.

Great course!

The instructor is very knowledgeable on this subject. He uses applicable scenarios that I will definitely apply to my daily life. His ideas and instruction were easy to understand and make sense! The production quality was great- clear voice, no background noise and the instructor was a great speaker. He was engaging and quick to the point. I would highly recommend if you want a productive way of life and need to get things done more efficiently! by ELizabeth Garvin

A lot of information put out. So many nuggets to use in everyday life leading you down the road of success. Feels genuine for many reasons most important one in my opinion is the free apps to assist in accomplishing your tasks or goals. 2 hours well spent and managed. by Edward D Smith

Amazing course

This course is very informative, the explanations are crystal clear and the instructor is very engaging. by Mr. Vignesh Gunasekaran

Great Course
I enjoyed this course, very informative with great examples and nuggets of wisdom to apply in life. Thanks! by Mr. Bill Todd

So let’s not waste anymore time. Let’s jump right in and get started!

Программа
Introduction and What This Course Is All About
Understand how this course is designed and what will be covered.
Introduction
Welcome Message From Your Instructor - PDF
The Silent Killers of Productivity and Time Management
Understand what is currently holding them back from high levels of productivity and how to take action and overcome those challenges to vastly improve their productivity
Fear and Our Brain's Default Setting

Our brain's number 1 goal is to protect us from harm. And that is a good thing, except for when it comes to productivity! In this lecture you will learn why your brain's default setting is holding you back and how to take back control of your brain to increase your productivity and results.

Overwhelm - How it holds you back and how you can beat it.

When we get overwhelmed our brain shuts down. Whether it be from too many tasks or from the complexity of those tasks it usually leaves us stuck. In this lecture learn why you get overwhelmed and how to overcome it and get back on track

Failing to Plan

One of the best ways to be unproductive is failing to plan, or to just "wing it". In this lecture we will cover why failing to plan could be the worst thing for your productivity and what how planning makes you more productive.

Waiting for Things to Be Perfect

Another Silent Killer of Productivity is waiting for things to be perfect. The right time, the right mood. In this lecture we will cover Activation Energy and why getting started is usually the biggest challenge.

The Myth of Multi-Tasking

Multi-tasking or doing more than one thing comes at a cost and a pretty big cost. We are only truly able to do our best work focusing on one task at a time. In this lecture we will go over what multi tasking is costing us and why you need to limit it as much as you can.

Time Leaks & Fake Breaks

This silent killer is about the breaks that we take throughout our day that actually undermines our productivity instead of increasing it. I will also show you ways to track it and identify which are holding you back.

Poor Emotional and Energy Managment

This lecture is about something I think many of us take for granted and that is how we feel at any given moment. Are we in a "bad mood" or "good mood". How we feel has a massive impact on how productive we are. We explore why in this lecture and how big of an impact it really has.

Email - One of the biggest Silent Killers of Productivity

Email is enemy #1 for most people struggling with getting the results and levels of Productivity they desire. It hasn't taken long for email to completely change how we communicate. If we are not careful, email can consume way to much time and rob us of our best week. In this lecture we unmask enemy #1 and how to control your email instead of your email controlling you.

Требования
  • Schedule time to take the course with your full attention
  • Have comprehension of the english language
  • Be open to new ideas and strategies
Лекторы
Josh Paulsen
Josh Paulsen
Productivity and Goals Coach to Leaders and Entrepreneurs
Платформа
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Курсы Udemy подойдут для профессионального развития. Платформа устроена таким образом, что эксперты сами запускают курсы. Все материалы передаются в пожизненный доступ. На этой платформе можно найти курс, без преувеличений, на любую тему – начиная от тьюториала по какой-то камере и заканчивая теоретическим курсом по управлению финансовыми рисками. Язык и формат обучения устанавливается преподавателем, поэтому стоит внимательно изучить информацию о курсе перед покупкой.
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Комментарии (16559)
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