Nutrition Mastery: All You Need To Know About Protein

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Онлайн-курс
Nutrition Mastery: All You Need To Know About Protein
Payment
Обучение платное
Language
Английский
Duration
38 часов курса
Курс от Udemy
Nutrition Mastery: All You Need To Know About Protein
Чему вы научились?
Know Everything You Need About Protein
Better Understand The Role Of Protein In Building Muscle & Losing Weight
Discover The Right Type Of Protein & The Right Time To Eat It
The Protein's Impact On Your Health, Physique & Performance
О курсе

You know Protein plays an important role in Muscle Building. But you may not know that It Plays A Major Role In Helping You Lose Fat, too. In fact, protein has a powerful impact on your appetite and the number of calories you eat per day. 

Of course, that’s only if you’re eating enough of the right type at the right times…

And I can confidently tell you that your orange juice and bagel breakfast doesn’t make the cut. And nor does your apple and almonds afternoon snack…

My name is Paul Salter and I am Registered Dietitian, Sports Nutritionist, and Weight Loss Expert. 

The past few years, I’ve worked with over 700 people 1:1, helping them to transform their lives while collectively losing thousands of pounds of body fat and building hundreds of pounds of muscle. 

During this time, I’ve found The Misunderstandings Regarding Protein, specifically about how much to eat to be as prevalent as the carbohydrate confusion questions.

And maybe more than any other uncertainty regarding protein, I’ve learned that many are unaware that Some Sources Of Protein Are Better, Or, More Complete Than Others. And this has a crucial impact on your health, physique, and performance goals.

The truth Is that the type, amount, and timing of your protein is very important. That’s regardless as to whether you want to lose weight, gain weight, or simply learn to eat healthily.

I created the course to help clear up any confusion and debunk any myths surrounding protein that you may have. 

By The End Of The Course:

  •     You’ll confidently understand the differences between protein from animal and plant sources, and how to confidently include each throughout your day
  •     You’ll be empowered to select leaner cuts of protein    
  •     You’ll become confident adjusting your protein goals based on your age, size, training, goals, and more!

Enroll Today!

Программа
PROTEIN STRUCTURE & FUNCTION
In this section you'll learn & understand the structure & rules of Protein
PROTEIN SOURCES
You'll learn the different types of protein as well as the topProtein sources
PROTEIN INTAKE
In this section you'll have a greater grasp of what your daily protein intake should be
Требования
  • A Willingness To Learn & Implement
Лекторы
Paul Salter
Paul Salter
Registered Dietitian and Founder of TNT Nutrition University
Платформа
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Курсы Udemy подойдут для профессионального развития. Платформа устроена таким образом, что эксперты сами запускают курсы. Все материалы передаются в пожизненный доступ. На этой платформе можно найти курс, без преувеличений, на любую тему – начиная от тьюториала по какой-то камере и заканчивая теоретическим курсом по управлению финансовыми рисками. Язык и формат обучения устанавливается преподавателем, поэтому стоит внимательно изучить информацию о курсе перед покупкой.
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