Курс Make Your Own Kombucha

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Payment
Обучение платное
Certificate
Сертификация бесплатная
Duration
2 часа курса
О курсе

Kombucha is an amazing probiotic-rich beverage made by culturing sweet tea. Kombucha has become a trend in the health industry, and for good reason. Boasting a variety of benefits such as B vitamins for increased energy, multiple strains of beneficial probiotics and yeasts that support the gut, and minerals, and compounds that help the liver detox the body. Some research is even seeing results in using Kombucha to help cancer patients undergoing radiation therapy to recover from the radiation exposure in their bodies. This course discusses kombucha in detail, from why it is beneficial to drink, the history behind kombucha, and how to make your own kombucha at home. Simple step-by-step video tutorials will take you on a journey discussing the tools, the ingredients, brewing, flavoring, and advanced brewing. As an added bonus, we include some fast and easy recipes.

Программа
Basic Brewing of Kombucha
Make your Own Kombucha at Home
Introduction to Kombucha
In this module, we discuss the possible health benefits of drinking kombucha.
History of Kombucha
In this module, you will learn a little bit about the history, legend, and lore of kombucha.
Tools You Need to Make Kombucha
In this module, you will learn the tools you need to gather before making your first batch of kombucha.Most of these tools you may already have in your kitchen.
Ingredients
In this module, you will learn about the ingredients used in making kombucha and how to select the best ingredients for your batch you make at home.
Brewing
In this module, you will learn all about brewing your own kombucha at home.Simple step by step instructions take you through the process from start to finish.
Advanced Brewing Techniques
After you've made your first batch, you'll know advanced techniques like how to flavor, and how to take a break from brewing.
Kombucha Flavoring
In this module, you will learn how to flavor your kombucha.
Continuous Brew Kombucha
In this module, you will learn about the Continuous Brew method for making Kombucha.
SCOBY Hotel and Extra SCOBYs
In this module, you will learn about what to do with your extra SCOBYs after you have been brewing kombucha for awhile and how to start a SCOBY hotel.
Taking a Break
In this module, you will learn how to safely take a break from making kombucha yet keep your starter happy so you can commence again when you are ready.
Требования
  • Some additional tools and/or started may need to be acquired to complete the processes taught in this course.
Что Вы изучите?
  • Make Kombucha at home.
  • Use Kombucha in recipes
Лекторы
Rebecca Austin
Rebecca Austin
Coach Green at Healthy Homestead Living

Rebecca Austin, also known as Coach Green, is the founder of Healthy Homestead Living, an organization and website dedicated to sharing information about how to improve your life through quality nutrition as well as other skills associated with sustainable living. She is a published author, sought-after speaker, and certified coach. Her passion is touching lives in a positive way through example, education, and encouragement.

Possessing a deep appreciation for learning, Rebecca started her first business at age 16, has traveled extensively in the United States and Europe, speaks three languages, and achieved her Masters in Business Degree while working full time and building her dream home. She volunteers at her church, substitute teaches at her local middle school, and interns with Kingdom Builders Academy. She is an avid international currency trader on the Forex Markets and manages three current businesses.

She lives in the Ozark Mountains with her husband, daughter, and beloved animals including horses, goats, chickens, ducks, rabbits, dogs, and cats.

Платформа
Udemy
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Make Your Own Kombucha
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