Lose Ten Pounds in Ten Days Using Green Smoothies

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Онлайн-курс
Payment
Обучение платное
Language
Английский
Duration
30 часов курса
Курс от Udemy
Чему вы научились?
You will take a healthy journey towards transforming your body and to keep ourselves away from health risks: through exercising, a strict diet, and so many other activities. In this course, having a healthy body system can be achieved through a simple process. And, what’s better, you can achieve this in ten days! How can you do this? Through our green smoothie cleanse diet. In this course, I am going to reveal to you what the fuss around a green smoothie cleanse is all about, how to make the smoothies, the healthy recipes, choosing your blenders, and a recipe diet plan. Let’s get started!
You will learn the basic information you need so you can achieve your body goals
You will learn how to make the smoothies, the healthy recipes, choosing your blenders, and a recipe diet plan
О курсе

Lose Ten Pounds in Ten Days Using Green Smoothies!

Did you know that according to a UCLA research study people that undertake certain diets initially lose 5 to 15 percent of their body weight but then the weight comes right back? Traci Mann, UCLA associate professor of psychology and lead author of the study said: “We found that the majority of people regained all the weight, plus more. Sustained weight loss was found only in a small minority of participants, while complete weight regain was found in the majority. Diets do not lead to sustained weight loss or health benefits for the majority of people.”

Another recent study showed just how chronic dieting can turn someone into a food addict: "Food might not be addictive on its own, but prohibiting it can set off a cycle of anxiety, craving, and over consumption that for all purposes looks like addition."

Yet, most of us want to look good, feel good, achieve our desired weight and look our very best. That is why I have designed this course where you will learn how having a healthy body can be achieved through a simple process. And, what’s better, you can achieve this in ten days! 

This course was created for those wanting to take a bold step into making a healthy journey towards transforming their body without using strict and difficult diets that fail most of the time.

In this course we will cover: 

  • what the fuss around a green smoothie cleanse is all about
  • how to make the smoothies
  • healthy smoothie recipes
  • how to choose your blenders
  • how to apply a recipe diet plan

This course will give you real-life applications that you can put into practice right away, so upon completion of these lessons, you will have the basic information you need so you can achieve your body goals successfully!

Программа
How to Lose Ten Pounds in Ten Days Using Green Smoothie Recipes
Title of the course
Final Review
In this final review session, you will go over some important points that were discussed throughout the course. In addition, abonus eBook has been included for you. With it,you will be able to take this course on the go and continue to learn and practice this information! Just print and enjoy!
Требования
  • The desire to get your body healthy and lose those extra pounds fast!
Лекторы
J.D. Rockefeller's Learning Club
J.D. Rockefeller's Learning Club
J.D. Rockefeller, Author
Платформа
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