Курс Keto Diet For Beginners- Understand The Keto Diet

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Сертификация бесплатная
Duration
1 час курса
О курсе

KETO MADE SIMPLE! KETO DONE RIGHT!

REVIEWS

  • "This course contained a lot of information that is important to know before starting the Ketogenic diet. The recipes are delicious and simple to make. Overall this book is very helpful to the success of your diet." - Dzimm
  • "This is an amazing video Course for those considering the Keto diet! It is informative, comprehensive and contains practical tools (and recipes) to help you be successful on the Keto eating journey. I highly recommend this as a “must get ” as you get started!"  - TS

  • "These videos is great for beginners. Well formatted and easy to follow. I especially liked the information on how the diet is helpful for many medical conditions.." - Brett Sakoff
  • "Very informative! I've been doing Keto for about 4 months for weight loss and haven't lost that much weight. This helps me see where I have been going wrong a tweak things and keep on track." - Teresa

Keto aka Ketosis has seen tremendous growth in popularity recently for it's amazing results. Ketosis has been helping countless people BURN FAT, BUILD MUSCLE, IMPROVE ENERGY, INCREASE THEIR FOCUS, and REJUVENATE THEIR HEALTH!

What if I told you that they were able to achieve these amazing benefits while eating the foods that they LOVE!

Ketosis is a state in which your body is burning FAT as it's primarily fuel source and if done properly can actually burn your own fat stores to fuel massive weight loss. Not only that but it has been shown to improve athletic performance, brain function, and energy.

The problem is many people are unaware of the proper strategies and tools needed to flip the switchon their metabolism for fat burning. This is leading many people attempting the ketogenic diet to make some critical mistakes that are preventing them from experiencing the full benefits of ketosis. 

In this course, you'll learn how to get all the benefits of ketosis with as little bumps in the road and mistakes as possible. You'll also learn:

  • How to maximize the benefits of ketosis and avoid the top 3 mistakes!
  • How to use ketosis for fat loss!
  • How to combine ketosis with intermittent fasting for rapid and powerful ketosis!
  • Hacks for beating the Keto Flu and making the transition a breeze!
  • How to track and measure your progress along the way
  • Get Recipes, Workouts, and Guides to get the maximum benefit

The Keto Diet For Beginners also comes with a FREE FASTING GUIDE and FREE RECIPES

Программа
Introduction To Keto
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Benefits of the Keto Diet
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Keto Diet and Cancer
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Keto Diet and Ephilepsy
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What To Eat On A Keto Diet?
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How The Keto Diet Works For Weight Loss
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How To Get Started On The Keto Diet
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Keto Recipes
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Keto Conclusion
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Требования
  • No Prior Knowledge Or Tools Are Required To Get Started
  • Everything That'll Be Needed To Make Sure You Get The Most Out Of This Course Will Be Discussed Inside The Course
Что Вы изучите?
  • Learn Everything There's To Know About The Ketogenic Diet
  • Eliminate Tiredness & Have A Ton Of Energy Every Single Day
  • Reduce Inflammation, Heart Disease, & Diabetes Risks.
  • Say GOODBYE To Excess Body Fast & Keep It Off Forever
Лекторы
Eric Carnes
Eric Carnes
Facebook Marking Master

Erick Carnes was a former Electrician. In 2013 his work got slowed and this caused him to look for ways to supplement his income. His desperate search led him into selling shirts on Facebook.

In his first week he made $986 and the rest is history. Last year he made over $350,000 and was able to quit his job. 

He has built several brands such as Lively Flair, Stuff and Things, and Lively Essentials. 

Eric has taught students from all across the country to get the same results. 

Платформа
Udemy
Курсы Udemy подойдут для профессионального развития. Платформа устроена таким образом, что эксперты сами запускают курсы. Все материалы передаются в пожизненный доступ. На этой платформе можно найти курс, без преувеличений, на любую тему – начиная от тьюториала по какой-то камере и заканчивая теоретическим курсом по управлению финансовыми рисками. Язык и формат обучения устанавливается преподавателем, поэтому стоит внимательно изучить информацию о курсе перед покупкой.
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