How to start a daily green juice routine when time is short

3.7 (91)
Онлайн-курс
Language
Английский
Duration
36 часов курса
Курс от Udemy
бесплатный
бесплатный
Чему вы научились?
Choose the best green vegetables to make a juice you love in the fastest time
Spot the best way to clean a juice machine in the fastest way
Discover exciting ingredients to change the flavour of a juice instantly
О курсе

Ever wondered how you can drink more green juice in less time? Is your goal to reach for a green juice instead of a coffee every morning? This course will help you design a simple strategy to achieve your juicing goal.

In this course we will together fix the reasons you don’t juice often enough by looking at the ways the process can be simplified. By the end of the course you will:

  • Add new twists to boost the flavour of a juice instantly
  • Feel motivated to use a juicer daily
  • Discover vegetables that make a juice you love
  • Know how to clean your juice machine fast

This course will help those who are new to juicing and have a busy laptop-lifestyle find the juice recipes that will fit easily into a hectic life style.

The course walks you through this with 5 short modules showing you how to put together a green juice that is so enjoyable you will want to make every day. For example, by using earthy seasonal plants to make a vegan juice there are ingredients to soften the taste. Using local seasonal produce also supports sustainable ecology.

I designed this course to be fun and useful for busy people with sit down lifestyles who are new to juicing and want to be motivated to drink green juice fast.

Программа
Welcome!Let's get you ready to juice
Put the juice machine on a kitchen worktop where it can be left out all the time.Seeing the machine ready for use is helpful to growing a juicing habit.
A delicious juice to get you into the routine of using your juicer
Beginning by juicing your favourite fruit helps you kick start regular use of the machine.
Which green ticks your box? Pick the perfect vegetable for you
Choose the perfect vegetable to make your most joyful juice and know the type of juice you like best
Courgette or Sprouts which juices best?

Check out the best juice for your taste buds and find the right green veg to create it

Cool cleansing cucumber juice
Vegetables with a high water content make cooling juices that make a welcome rehydrating drink in Summer.
How to make celery super
Food combinations that work on the dinner plate e.g. salads can work in juice recipes.
Good greens
Test your knowledge to find which greens work best for you so you can take your pick from the supermarket aisles and be done in no tiime
Make a shot of it
Add a new twist to sharp green juices to kick start your day
Broccoli shots
Try making shots out of strong tasting vegetables to get a fast dose of green juice.
Kale shots

Find how strong kale is neat and how to sweeten the punch

Spinach shots
Spinach is great steamed and eaten on the plate or it can be blitzed into a smoothie.Try drinking it as a shot to feel the full force of the vegetable.A small amount of juice is gained from a few handfuls of leaves.
Fast shot quiz
Find fun ways to push your juicing comfort zone
Требования
  • Find a juicer you will enjoy using and one that can sit out in your kitchen. A smoothie maker e.g. nutribullet will also come in handy so we can try the juices together.
Лекторы
Lita Doolan
Lita Doolan
Reviewer
Платформа
/storage/img/providers/udemy.svg
Курсы Udemy подойдут для профессионального развития. Платформа устроена таким образом, что эксперты сами запускают курсы. Все материалы передаются в пожизненный доступ. На этой платформе можно найти курс, без преувеличений, на любую тему – начиная от тьюториала по какой-то камере и заканчивая теоретическим курсом по управлению финансовыми рисками. Язык и формат обучения устанавливается преподавателем, поэтому стоит внимательно изучить информацию о курсе перед покупкой.
Рейтинг
3.7
(36)
(28)
(19)
(7)
(4)
Комментарии (91)
Как и любой другой веб-сайт, konevy использует файлы cookie. Эти файлы используются для хранения информации, включая предпочтения посетителей и страницы веб-сайта, которые он/она посещал. Информация используется для того, чтобы подстроить содержимое нашей страницы под тип браузера пользователя и другие параметры и таким образом улучшить его пользовательский опыт. Для получения более подробной информации о файлах cookie, пожалуйста, прочтите статью «Что такое файлы cookie»