Nothing can be more frustrating than having little ones who refuse to eat anything that resembles a vegetable. How can you be sure they are meeting their nutritional needs? This course was created just for you! With tons of ideas and inspiration to win your kiddos over and have them asking for seconds. You’ll find lunch box ideas, creative ways to sneak in vegetables, easy and fast snack ideas, quick tips and tricks and so much more!
- An interest in health and nutrition.
- A working oven and/or blender.
- Successfully get their kids to eat more vegetables and/or fruit.
- Prep and cook easy plant based recipes.
- Learn several new recipes and ideas that are simple and nutritious.
- Have a variety of school lunches and snacks at their disposal.
Like most of you I always strived to obtain true health & happiness so by my late 20’s I had tried every fad diet out there, thinking that the answer lied in the next quick fix the media offered up. Fast forward ten years and my motivation and perspective for optimal health shifted when my 3 yr-old was diagnosed with Type 1 Diabetes and Celiac disease. I needed answers so I went back to school and a certificate in holistic nutrition later, I found my answer. It was so simple yet seemed so difficult at the same time. EAT PLANTS, LIVE BETTER. Now at 40, I feel better than ever before and my daughter(s) are thriving! It’s now my passion in life to pass that knowledge on to others!