A crash course on how to effectively make a change in your way of eating to something that has the potential to improve your health for years to come. This course will also help to minimize the discomfort of completely changing your diet.
Reasons why the carnivore diet are mentioned throughout, but this course is not centered around defending the literature for/against eating carnivorously. It is more of a how-to than anything else.
- No previous knowledge required, but an understanding of keto is helpful