Курс Health Coaching Yourself: Boost Your Health in 30 days!

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Payment
Обучение платное
Certificate
Сертификация бесплатная
Duration
2 часа курса
О курсе

Course Fully Up-To-Date

Best Rated Course in Nutrition

Join >1400 Students And Improve Your Health Fast

"I've just left a review to go with the rating but I wanted to thank you personally as well. I don't think I've ever written to an instructor before in this way, which says something. As I've gone through each lesson I've explained things to my wife and we have already started making big chances to our diet and lifestyle. Of course, there will be a lot more to come as well.

I see from one of your answers to a previous student that you may be making more courses, and I hope you do. I'll almost certainly register when I see them" - David Brand

"Even the latest WHO advice is in this well paced course. You will lose weight easily and feel fitter very fast. Thanks for the advice :-)" - Wil Bremers

"This is a quality course with quality information taught by a true expert. If you're interested in learning how to overcome fatigue, do not pass this course up." - Steve MacIntyre

Do You Want To Have Boundless Energy?

In this course I will teach you all about creating more energy. In comparison with other courses I will NOT limit myself to one topic. This course is all about creating more energy choosing the right foods, supplements, exercises and behaviour. You will also find secret tips about how stay fit and healthy.

Maybe you are an athlete? Maybe you are an office worker, a housewife or a student. Or maybe you have a disease like fibromyalgia or chronic fatigue syndrome. This is the best course for you all!

In comparison with other course this course will cover ALL the necessary knowledge and steps for creating more energy in your body. It's not only covering healthy foods. No, this is a complete course. Because there are more things to do then only taking the right nutrition. The ultimate goal is that this will help you to live a fit and happy life.

I will be updating this course regularly. So you can be sure that future developments in this field of knowledge is in this course. Now and in the future.

You have lifetime access to all the lectures in this course. Enjoy en I'm convinced that this course can make a difference for you. How I know this? Because I've applied the principles in this course to many of my athletes and patients. And I can tell you..it worked!

Start learning now! And make a change.

After following this course you will be able to make that positive change in your life.

  • Start now and notice that you can lose weight easily and responsible
  • Start now and notice that you are less tired during the day
  • Start now and notice that you can better sustain your work
  • Start now and notice that you can better sustain your sport
  • Start now and get more control over diseases like fibromyalgia and chronic fatique syndrom
  • Start now and live a healthy life with less chance of getting injured or sick
  • Start now! Learn about your body, the right food, bad food, supplements, stress, exercise, sleep and much, much more.

+++ENJOY+++

Программа
Health Improvement: Introduction to the course
In this section you will get an overview on the course and you will find out if this course is something for you
Health Improvement: Energy physiology
In this section you will learn some essential basics about energy physiology. Sorry, it's necessary!
Health Improvement: Macro nutrients to choose from
In this section you will learn all about choosing the right macro nutrients. What is better for health and energy? Carbohydrates, proteins or fat?
Требования
  • You have to be MOTIVATED TO LEARN
Что Вы изучите?
  • Learn how to become more ENERGETIC and FIT
  • Learn how to create more ENERGY
  • Learn how to effectively BURN FAT
  • Learn which food is providing you with ENERGY
  • Learn which supplements create the MOST ENERGY for you
  • Learn how to DETECT DEFICIENCIES within your body
  • Learn the BASICS about ENERGY PRODUCTION in your body
  • Learn why some people DON'T BURN FAT anymore
  • Learn what NUTRIENTS deliver you with the most ENERGY
Лекторы
Marc de Jong
Marc de Jong
Dip. Physical Therapist, CSCS and Nutritional Specialist

As a Physical Therapist, Strength and Conditioning Specialist (CSCS) and Nutritional Specialist I have spent the last 25 years treating, coaching and training many patients and athletes. During these years I've gained tons of experience. In this Udemy course I want to share that knowledge with you.

My CV:

Sports Physical Therapist

The last 25 years I've been working as a sport physical therapist. I have build up my own physical therapy organisation in the Netherlands.

Strength- and Conditioning Specialist (CSCS)

I've worked as a strength- and conditioning coach for more then 10 years now. In this period of time I have trained en coached hundreds of athletes in different sports and from different levels.

Nutritional Specialist

I am a qualified nutritional specialist and have helped lots of athletes and people with different kind of complaints.

Платформа
Udemy
Курсы Udemy подойдут для профессионального развития. Платформа устроена таким образом, что эксперты сами запускают курсы. Все материалы передаются в пожизненный доступ. На этой платформе можно найти курс, без преувеличений, на любую тему – начиная от тьюториала по какой-то камере и заканчивая теоретическим курсом по управлению финансовыми рисками. Язык и формат обучения устанавливается преподавателем, поэтому стоит внимательно изучить информацию о курсе перед покупкой.
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