If you want to learn how to design your own meal plan, then you're going to enjoy this course.
You'll learn how to come up with countless meal ideas and then structure them into stand-alone meals that keep you satisfied and energized.
Learn from a nutritionist with over a decade of experience. The course was initially designed as a tool for nutritionists. However, the simplicity and efficacy of the meal creation process makes it a valuable asset in any household.
Once you learn how to create a meal plan, you'll understand what you need to do to adjust it and personalize it so you transform this meal creation process into a nutrition skill.
This course requires no experience as a nutritionist or with food for that matter. Anyone can start designing their meal plan today.
Thank you for taking the time to read this. I hope to see you in the course!
- A piece of paper.
- A pen.
- Or a computer to write down the meal ideas.