Курс Design a Basic 7-Day Clean Eating Meal Plan

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Обучение платное
Сертификация бесплатная
1 час курса
О курсе

If you want to learn how to design your own meal plan, then you're going to enjoy this course.

You'll learn how to come up with countless meal ideas and then structure them into stand-alone meals that keep you satisfied and energized.

Learn from a nutritionist with over a decade of experience. The course was initially designed as a tool for nutritionists. However, the simplicity and efficacy of the meal creation process makes it a valuable asset in any household.

Once you learn how to create a meal plan, you'll understand what you need to do to adjust it and personalize it so you transform this meal creation process into a nutrition skill.

This course requires no experience as a nutritionist or with food for that matter. Anyone can start designing their meal plan today.

Thank you for taking the time to read this. I hope to see you in the course!

Introduction To Designing A Basic 7-Day Clean Eating Meal Plan
You'll learn more about your instructor and how the course is structured.
Foods, Drinks And Ingredients
You'll learn how to make a food list.
  • A piece of paper.
  • A pen.
  • Or a computer to write down the meal ideas.
Что Вы изучите?
  • Combine foods using simple formulas.
  • Come up with endless meal ideas.
  • Create your own 7-day meal plan.
Tincuta Nitu
Tincuta Nitu
Writer, Course Creator, Nutrition Technician

Published author and nutrition technician with over a decade of experience.

With a mission: Tincuta teaches people who work from home everything they need to know about nutrition & health so they stay in shape and become more productive.

What you learn: All the teaching materials come from experience. Every 3 days, Tincuta goes on a health/productivity challenge and shares her findings. Not only will you learn about health, nutrition, productivity, mindset and more, but you'll know exactly how to put it to practice in a fun and non-restrictive way.

Keep an eye out for Tincuta's online courses if you work from home and want a healthy lifestyle.

Курсы Udemy подойдут для профессионального развития. Платформа устроена таким образом, что эксперты сами запускают курсы. Все материалы передаются в пожизненный доступ. На этой платформе можно найти курс, без преувеличений, на любую тему – начиная от тьюториала по какой-то камере и заканчивая теоретическим курсом по управлению финансовыми рисками. Язык и формат обучения устанавливается преподавателем, поэтому стоит внимательно изучить информацию о курсе перед покупкой.