Bye Bye Sugar Cravings

Онлайн-курс
Payment
Обучение платное
Language
Английский
Duration
2.5 часа курса
Курс от Udemy
Чему вы научились?
Be happy for what you see in the mirror.
Get the answers for why you have not been able to loose weight effectively in the past.
Get the exact tools and strategies that will make it easy for you to crave healthy foods and automatically loose weight.
О курсе

Do your daily cravings for sugar act as a barrier between you and the goals you really want to achieve for yourself?

Do you find yourself making a healthy decision for yourself just to get overruled by your cravings again and again?

Then the two of us might have a thing or two in common.

Several years ago I felt strongly depended on sugar. The day I realized that half my calorie intake came directly from sugary foods I knew I had to turn things around - but I did not know how and quickly I discovered how difficult it actually was!

I was desperate to investigate myself and to find my way out of the prison I felt I was living in.

I read many books, tried many different food strategies and continued to use myself as a guinea pig in my own personal experiment. How to quit sugar, get completely rid of the cravings and actually loving the process. That was my goal! And I insisted to find my cure!

Slowly I found the solutions and I have used the strategies every day ever since. I have now made this course particularly to help you and others break free from the mental prison with all the answers in your hand from the start so you do not have to search year after year for them yourself as I did. 

The very same strategies that have worked successfully for me I am going to lay out for you in detail in this course.

Are you ready?

Before you know it you will find yourself craving healthy foods and loving what you see in the mirror.

In this course, I will guide you through the exact steps that have transformed my own life.

Make a decision now that you will thank yourself for - for the rest of your life!

Программа
Where does your cravings come from - the root to your weight loss problem
Finding the roots to your cravings is crucial in order for you to heal and turns things around.
Daily strategies and tools to control your cravings
Here you will learn what exactly to do when you feel the need for certain foods. These strategies will make your cravings less and in time let them disappear completely.
Master your Bye Bye Sugar Cravings Journey
This test will show you to what extent you can expect to succeed in your Bye Bye Sugar Cravings journey.  You can also use the test as your personal guideline in your journey.
Требования
  • No prior knowledge or tools are required. Only the willingness to learn and develop.
Лекторы
Karina Kretzschmar
Karina Kretzschmar
Health and nutrition advisor - Get to your goals fast
Платформа
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Курсы Udemy подойдут для профессионального развития. Платформа устроена таким образом, что эксперты сами запускают курсы. Все материалы передаются в пожизненный доступ. На этой платформе можно найти курс, без преувеличений, на любую тему – начиная от тьюториала по какой-то камере и заканчивая теоретическим курсом по управлению финансовыми рисками. Язык и формат обучения устанавливается преподавателем, поэтому стоит внимательно изучить информацию о курсе перед покупкой.
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