Yoga and fitness

What is the best way to get abs of steel and the perfect buns? How do you breathe through “Salamba sarvangasana”? Master the poses and start practicing. In this category, you will find online courses for exercising at home or in a gym, whether you are a beginner or a yoga instructor. It has never before been so easy to lead a healthy lifestyle!
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Programa de Abdominales Hipopresivos Nº1
MOOC
Yoga and fitness
Programa de Abdominales Hipopresivos Nº1

Videos de duración aproximada de 20 min. Ideados para realizar una misma clase 2 a 3 veces por semana antes de pasar al ...

Udemy
Iconstart on request1.5 h
3.5Icon1
12.99 $ 19.99 $
Теория физической культуры
MOOC
Yoga and fitness
Теория физической культуры

Данный курс является введением в проблематику теории и методики физической культуры. В курсе анализируются функции физич...

Stepik
Iconstart on request6 h
4.5Icon217
free
The Best Kids Yoga Class for Children Ages 2-7
MOOC
Yoga and fitness
The Best Kids Yoga Class for Children Ages 2-7

Our program has been taught to tens of thousands of children all over the USA, and the world, thanks to the internet! We...

Udemy
Iconstart on request41 h
4.9Icon2
19.99 $
Физическая культура. Фитнес
MOOC
Yoga and fitness
Физическая культура. Фитнес

Smart пособие «Фитнес» по дисциплинам «Физическая культура» и«Элективные дисциплины по физической культуре и спорту» рек...

Stepik
Iconstart on request2 h
4.9Icon2.4K
free
Do Yoga with Your Kids!
MOOC
Yoga and fitness
Do Yoga with Your Kids!

Our program has been taught to tens of thousands of children all over the USA, and the world, thanks to the internet! We...

Udemy
Iconstart on request44 h
19.99 $
Satori Formula 21
MOOC
Yoga and fitness
Satori Formula 21

Психологический тренинг-курс позволяет улучшить здоровье, сбросить лишний вес, научиться контролировать собственные мысл...

Stepik
Iconstart on request
free
A Really Fun Kids Yoga Class
MOOC
Yoga and fitness
A Really Fun Kids Yoga Class

Our program has been taught to tens of thousands of children all over the USA, and the world, thanks to the internet! We...

Udemy
Iconstart on request37 h
5.0
19.99 $
Энциклопедия упражнений - тренажерный зал (бета)
MOOC
Yoga and fitness
Энциклопедия упражнений - тренажерный зал (бета)

Курс предназначен для ознакомления с тренировочными упражнениями для различных групп мышц с использованием разнообразных...

Stepik
Icon29.05.20191 h
4.8Icon14
free
Elemental Yoga Intermediary Practice with Amber Sawyer
MOOC
Yoga and fitness
Elemental Yoga Intermediary Practice with Amber Sawyer

The intermediary practice series contains 6 sequences (Earth, Water, Fire, Wind, Space and 5-Elements Integration) and i...

Udemy
Iconstart on request5 h
5.0Icon2
31.99 $ 49.99 $