Yoga and fitness

What is the best way to get abs of steel and the perfect buns? How do you breathe through “Salamba sarvangasana”? Master the poses and start practicing. In this category, you will find online courses for exercising at home or in a gym, whether you are a beginner or a yoga instructor. It has never before been so easy to lead a healthy lifestyle!
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Yoga and fitness
Теория физической культуры

Данный курс является введением в проблематику теории и методики физической культуры. В курсе анализируются функции физич...

Stepik
Iconstart on request6 h
4.4Icon154
free
Yoga and fitness
Физическая культура. Фитнес

Smart пособие «Фитнес» по дисциплинам «Физическая культура» и«Элективные дисциплины по физической культуре и спорту» рек...

Stepik
Iconstart on request2 h
4.9Icon2.3K
free
Yoga and fitness
Do Yoga with Your Kids!

Our program has been taught to tens of thousands of children all over the USA, and the world, thanks to the internet! We...

Udemy
Iconstart on request44 h
19.99 $
Yoga and fitness
Satori Formula 21

Психологический тренинг-курс позволяет улучшить здоровье, сбросить лишний вес, научиться контролировать собственные мысл...

Stepik
Iconstart on request
free
Yoga and fitness
A Really Fun Kids Yoga Class

Our program has been taught to tens of thousands of children all over the USA, and the world, thanks to the internet! We...

Udemy
Iconstart on request37 h
19.99 $