Unshakable Confidence: Become 100% Secure in Who You Are

4.3 (1839)
MOOC
Payment
Learning paid
Language
English
Duration
9.5 hours course
Course by Udemy
$ 126.99
$ 126.99
What will you learn?
Live Free From Needing Other People's Approval.
Face Life's Challenges With Greater Confidence and Ease.
Overcome Social Anxiety & Build Strong Social Confidence.
Apply Strategies that Reduce Your Minds Negative Self-Talk.
Communicate With Genuine Assertiveness and Confidence.
Care Far Less About Other What Other People Think of You.
Develop Unshakable Confidence & Genuine Self Esteem that Lasts.
Build your confidence and self esteem on the truth of who you are.
Access Unshakable Confidence Anytime in the Future When you Need it!
About the course

Authentic confidence gives us a solid foundation for making wise decisions, building strong relationships and conducting ourselves in a way that wins the trust, respect and admiration of others. Without having a foundation of genuine confidence genuine, most people unknowingly build their lives upon some very unstable and shaky grounds. The good news is life doesn't need to be this way.

Unshakable Confidence will take you on a comprehensive journey of self-discovery to discover the foundational truths about who you truly are. You'll establish a grounded understanding of yourself, your beliefs, how to take control of your emotions and build strong self esteem throughout every area in your life.

Throughout this course you'll discover how to:

  • Build Robust Self Esteem Upon the Core Truths of Who you Are.
  • Develop Strong Inner Confidence & Grow Your Social Circles.
  • Eliminate Any Need You Have for Other Peoples Approval.
  • Overcome Fears of Rejection, Anxiety & Social Nervousness.
  • Enhance the Quality of Your Social & Professional Relationships.
  • Face Future Life Challenges With Greater Confidence & Ease.
  • Build Authentic Confidence That's Easily Recognised by Others.
  • Improve Your Communication Skills for Greater Social Confidence.
  • And Much, Much More

Throughout this thought-provoking training course, you'll discover how most low self esteem and confidence problems are the result of simple mis-perceptions that we develop about ourselves as children. You will become able to better identify these misperceptions and correct them where or when necessary. Once the main reasons we have for low self confidence are gone, they remain gone.

Insecurity and low self-esteem can make life unnecessarily hard. Building genuine confidence in who you are is crucial for enhancing your self esteem, your social confidence, and your general wellbeing in life. Once you understand the reasons for low self esteem and how to overcome it, you will be able to implement your newfound confidence in all areas of your life immediately.

You'll discover the primary factors that trigger low confidence, and come to understand how embracing the truth about who we are, sets us free to take greater risks, think greater thoughts and live out our lives with Unshakable Confidence.

Unshakable Confidence: The Ultimate Self Esteem Programme comes with a Full Money Back Guarantee, and if you're less that 100% satisfied, you can get a full refund within 30 days of purchase.

Program
Introducing Unshakable Confidence | The Ultimate Self Esteem Formula
By the end of this section students will understand what confidence is, why it’s important, and how to develop it in themselves and others. | 'Unshakable Confidence: The Ultimate Self Esteem Formula'
Welcome to Unshakable Confidence: The Ultimate Self Esteem Formula
Thanks for enrolling and welcome to the course!The quality of an instructor is only ever one element of a good course, but what makes a course GREAT, is when students interact with each other and begin asking good questions.At this stage, I'd just like to encourage you to get involved in the course discussions, and please don't hesitate to ask me questions whenever they arise.Unshakable Confidence | The Ultimate Self Esteem Formula
Unshakable Confidence: Course Orientation
I’d just like to take a few minutes here to help you orientate your way around the course, and make the most of this online eLearning experience.In the additional materials section of the course which you’ll find either to the right of the screen or underneath this video, you’ll find an MP3 Audio version of each lecture, which you can download and do with as you will, you can listen to again on your Smartphone, tablet or iPod.And I’ve also created a batch of workbooks, worksheets, exercises and eBooks that you can also download in the additional materials section. In this lecture, you’ll also find a course learning log/ journal that is broken down into a section for each lecture, where you can scribble down any notes, thoughts, ideas you get or A-ha moments.Other than this, I hope that you find value in this course, as from the next video onwards, we’re going to begin to unpack and explore exactly what it takes to start living your life with Unshakable Confidence!Unshakable Confidence | The Ultimate Self Esteem Formula
Introducing: The 3 Realms of Confidence
One of the primary questions that we'll be answering throughout this course is, What Creates Confidence?Confidence always results from a 'belief that we have already developed', or more precisely, from one of 'three' particular beliefs that occur in one of what I call the three realms of confidence:1) Belief in your competence.(This typically takes place in fields in which you've already had training. )2) Belief in your ability to learn and solve problems.(This usually occurs in realms in which you've had no training. How do you develop a belief you can solve a problem when you see no path to the solution? )
3) Belief in your own intrinsic worth (self-worth)From where do we derive our self-esteem? Unfortunately, even those of us with the healthiest sense of self-worth tend to build it upon shaky foundations.We all face situations in life that sap and drain our confidence. So to live strong and successful lives, we need the kind of confidence that cannot be shaken by anything. And this is where we'll be going!Unshakable Confidence | The Ultimate Self Esteem Formula
Jumping in the 'Hole' With You
In this short video, I share a story about a guy who fall's into a hole that he's not able to climb his way out of. It goes something like this ..."This guy's walking down the street when he falls in a hole. The walls are so steep he can't get out."A doctor passes by, and the guy shouts up, 'Hey you. Can you help me out?' The doctor writes a prescription, throws it down in the hole and moves on."Then a priest comes along, and the guy shouts up, 'Father, I'm down in this hole can you help me out?' The priest writes out a prayer, throws it down in the hole and moves on"Then a friend walks by, 'Hey, Joe, it's me can you help me out?' And the friend jumps in the hole. Our guy says, 'Are you stupid? Now we're both down here.' The friend says, 'Yeah, but I've been down here before, and I know the way out.'I guess that it's through finding our way OUT of the holes that we find ourselves in throughout life that qualifies us to share the strategies with others of HOW to climb out!Unshakable Confidence | The Ultimate Self Esteem Formula
Busting the Confidence Myths
We all think that we'd know confidence if we saw it ... right?Isn't it what the person who speaks first and longest at the office meeting has? Isn't it what your friend who always seems so sure of their opinions has?Despite common cultural beliefs and opinions, Confidence isn't about throwing your weight around or talking over people or always being the first to jump in. Confidence isn't an attitude at all. You know that old expression about something being all in your head? Well, when it comes to confidence the opposite is true. Confidence is about the actions you take and NOT about the postures you strike!Having confidence is taking action. We all want to do or try certain things but fear they are just beyond our reach, and yet we worry about failing. Those nerves are normal – everyone has them.The difference between a confident person and an unconfident person is simply that the confident person acts on their ambitions and desires and who does (not) let that fear of failure stop them.the confident person acts on their ambitions and desires and who does (not) let that fear of failure stop them
And the notion of confidence as an action is a virtuous circle. The more we act, the more our confidence grows. We try something, and the next time round we feel a little bit easier about trying it again. Even if we fail we have learned something valuable, namely that taking the risk of trying didn't kill us. That's useful, confidence building knowledge.I've spent a long time trying to define confidence for you, although you may not be able to fully understand this yet - I'm hoping that by the end of this course you'll have NAILED it!Confidence is life's enabler – it is the quality that turns thoughts into action.Unshakable Confidence | The Ultimate Self Esteem Formula
Exercise 1: The Visual DNA 'Personality' Quiz
This Personality Quiz by Visual DNA is one of the most compelling quizzes you might ever take!It'll help you to explore the different areas of your personality, your mindset, your attitudes towards money (and why they are the way they are), your relationships and so much more!Unshakable Confidence | The Ultimate Self Esteem Formula
The 1st Realm of Confidence | The Belief You Have in Your Own Competence
By the end of this section, you will have a grounded understanding of The 1st Realm of Confidence and how it impacts your life: The Belief That You Have in Your Own Personal Competence.
Introducing the 1st Realm of Confidence
WHAT CREATES CONFIDENCE?Confidence always results from a belief—specifically, from one of three particular beliefs that occur in one of three different realms of confidence (which we will explore throughout the next three sections).The 1st realm of confidence is the belief that you have in your competence. This typically occurs in realms in which you've had training. For example, I possess a great belief in my ability to teach and coach people, but not in my ability to sing (just ask my wife, Karen).The repeated experience of success is what instills a belief in your competence (whether in teaching, cooking, singing, debate, relationships, parenting, reasoning, or whatever) and no other substitute will do.Ultimate competence (or mastery), —may or may not take years to develop, but it always takes dedication, discipline, persistence, and a drive to improve continuously. But once you've achieved it, the confidence it brings is unshakable.An area in which you've trained is the easiest realm in which to develop a genuine belief in your competence, and, therefore, confidence.Unshakable Confidence | The Ultimate Self Esteem Formula
The Confidence X-Factor: The 6 Types of Confidence
While I love a clean slate and a fresh start, I also appreciate everything I have done in my life up until now, the good and the bad.Over the years, I have learned to deal with many situations, and I have grown to be very confident with myself. I do my best to live my life the way I want to live and not have others' opinions get in my way.Here are what incredible thinkers and I believe are the top six kinds of confidence (although, only one of them is genuinely strong enough to sustain you in the long term)!Unshakable Confidence | The Ultimate Self Esteem Formula
The Self Esteem, Self-Worth & Self-Concept Conundrum
The term self-concept is used to refer to the ideal version of ourselves that we can see ourselves becoming someday.Your self-worth is the value that you see in yourself. It does not necessarily have to reflect reality. For example, a person with an eating disorder may be thin but believe themselves to be fat and useless. A person's self-worth is affected by many factors, such as parental influences, friends, the media, etc.Our self esteem is where our emotions enter the equation. The degree of hope that we have for our future self (self-concept), and how we see ourselves today (self-worth), will determine how we feel about ourselves (our self esteem).In this lecture, I’ll do my very best to illustrate this in more detail.Unshakable Confidence | The Ultimate Self Esteem Formula
The 2 States of Human Existence (Being V's Doing)
Did you know that there are two very different states of human existence? The first state of existence is our 'being' (who we are), and the second state is our 'doing' (what we do).Now I'm no mathematician, but in this lesson, I'd like to offer you two equations. One of which you'll already be living by, and only one of them you won't. These are:a) What I do + How well I do what I do = Who I am,b) Who I am + How I am who I am = What I doOne of these equations will keep you in the prison of 'not being good enough yet', and the other will allow you to live a full, vibrant, exciting and fulfilling life of purpose. My friends, the choice, is yours!Unshakable Confidence | The Ultimate Self Esteem Formula
Requirements
  • Unshakable Confidence is thought provoking course for anyone who wants to genuine confidence and self esteem that lasts.
  • Internet Connection and Access to a Printer to Complete the Courses Workbooks and Exercises.
  • Unshakable Confidence is for Those Who Want to Improve their Confidence and Self Esteem. The Only Course Requirements are a Flexible Mindset, a Willingness to Consider New Ideas and a Genuine Interest in Personal Growth.
Lecturers
Kain Ramsay
Kain Ramsay
Psychology Instructor & #1 International Bestselling Author
Platform
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Udemy courses are suited to professional development. The platform is organized in such a way that it is experts themselves that decide the topic and when the course will start. All supporting documents are made available to you for lifetime access. On this platform, you can find a course on about any subject, and that is no exaggeration – from a tutorial on how to ride a motorcycle, to managing the financial markets. The language and the course format are established by the teacher. This is why it is important to read the information about the course carefully before parting with any money.
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