This unparalleled Cognitive Behavioural Therapy Practitioner Course (CBT) will certify you in a wide range of psychology-based CBT teachings and practices that transform how people typically think, believe and behave.
CBT is a contemporary expression of Applied Psychology that is commonly used by coaches, alternative therapists, medical professionals, counsellors and mental health specialists. Due to the rational basis for its effectiveness, CBT is a popular helping system for many regular mental health challenges, such as confidence, anxiety and stress.
The course curriculum begins by acquainting you with the foundational constructs and history of the established fields from which CBT belongs; cognitive and behavioural psychology.
As a social science, psychology seeks to understand the reasons behind human behaviour, and on completing this course, you will comprehend the relationship between human thoughts, emotions and behaviour.
The course will equip you with an acute knowledge of cognitive behavioural theories, standards, processes, and how to practice CBT upon a high standard of comprehension. CBT provides an exceptional framework for individual and professional development.
If you aim to assist people with mental health-related matters, this course outlines the skills and insights you will need to do this while maximising your own mental and emotional wellbeing through the process.
This comprehensive CBT training course will lead you in the process of applying CBT within various professional contexts such as coaching, treatment, instruction, management, leadership and even in parenting.
Qu) What exactly will you learn in this CBT training course?
As you work through the eight-course modules, you will learn how to:
- Help people to realise possibilities for personal growth.
- Learn the framework required for improved mental health.
- Assist clients in realising and increasing their emotional IQ.
- Improve your relationships with crucial communication skills.
- Support people in growing skills to elevate their personal growth.
- Become non-judgemental and empathic rather than sympathetic.
- Teach people how to set relevant, valuable and reasonable goals.
- Build powerful discussion skills into your everyday relationships.
- Support people in creating a plan by which to attain their goals.
- Understand the link between cognition, beliefs and behaviour.
- And much, much more.
This extensive CBT training is ideal for newcomers to applied psychology and also seasoned specialists who want to refresh their skills. This course will provide you with the knowledge required to transform peoples self-perception and drive a captivating new vocation in the process.
You will gain lifetime access to eight modules (over 32hrs) of video-based teaching and thought-provoking activities. There is no deadline for completing the course, and you can study it around your current obligations.
Enrolling in this course permits you to join the Achology online support community, in which, you can ask course-related questions, discuss what you're learning with others and benefit from the wealth of wisdom of over 38,500 like-minded others from all corners of the world.
By the end of the course, you will understand how to support continual growth in peoples lives by empowering them to determine what their goals are, and then take the required action steps to get there. This process is the same as what all competent CBT practitioners use in the context of their daily practice.
This training course is certified by Achology, the Academy of Modern Applied Psychology. Achology takes competency and skilled development seriously. Upon completing the final lecture you will be awarded your certificate of completion, this certificate states that you have undergone over 32hrs of video-based learning on Udemy.
Full Money Back Guarantee: We are confident you will find value in this course. A full money-back guarantee with no questions asked protects your investment should the course not meet your expectations.
Therefore, negative and unrealistic thoughts can cause us distress and result in problems. When a person suffers with psychological distress, the way in which they interpret situations becomes skewed, which in turn has a negative impact on the actions they take.CBT aims to help people become aware of when they make negative interpretations, and of behavioral patterns which reinforce the distorted thinking. Cognitive therapy helps people to develop alternative ways of thinking and behaving which aims to reduce their psychological distress.Cognitive behavioral therapy is, in fact, an umbrella term for many different therapies that share some common elements. Two of the earliest forms of Cognitive behavioral Therapy were Rational Emotive Behavior Therapy (REBT), developed by Albert Ellis in the 1950s, and Cognitive Therapy, developed by Aaron T. Beck in the 1960s.In this video, Kain shares a few further insights with regards to the history of this fascinating life science.CBT Practitioner Certification Course (Beginner to Advanced)
- Trying to listen to more than one conversation at a time. This includes having the television or radio on while attempting to listen to somebody talk; being on the phone to one person and talking to another person in the same room and also being distracted by some dominant noise in the immediate environment.
- You find the communicator attractive/unattractive. You pay more attention to how you feel about the communicator and their physical appearance than to what they are saying. Perhaps you simply don't like the speaker (or what the speaker is saying) so you end up mentally arguing with the speaker and become fast to criticise and reject what they're saying.
- You are not interested in the topic/issue being discussed and therefore become bored too soon.
- Not focusing and being easily distracted by other external factors, fiddling with your hair, the weather, fingers, traffic, gazing out of the window or focusing on objects other than the speaker.
- You are prejudiced or biased by race, gender, age, religion, accent, and/or past experiences.
- You have preconceived ideas or bias. Effective listening includes being open-minded to the ideas and opinions of others, this does not mean you have to agree but should listen and attempt to understand.
- You make judgements, thinking, for example that a person is not very bright or is under-qualified so there is no point listening to what they have to say.
- Previous experiences. We are all influenced by previous experiences in life. We respond to people based on personal appearances, how initial introductions or welcomes were received and/or previous interpersonal encounters. If we stereotype a person we become less objective and therefore less likely to listen effectively.
- Preoccupation. When we have a lot on our minds we can fail to listen to what is being said as we're too busy concentrating on what we're thinking about. This is particularly true when we feel stressed or worried about issues.
- Having a Closed Mind. We all have ideals and values that we believe to be correct and it can be difficult to listen to the views of others that contradict our own opinions. The key to effective listening (and interpersonal skills) is adapting the ability to maintain an open mind, in view of understand why others think about things differently to you and use this information to gain a better understanding of the speaker.
We can easily pick up bad habits when it comes to listening. Listening is a key interpersonal skill and a prerequisite to many other communication skills, therefore, by learning to listen more effectively you can improve the quality of both your professional and personal life - especially if you go on to practice Cognitive Behavioural therapy with clients on into the future.CBT Practitioner Certification Course (Beginner to Advanced)
B - Beliefs (for example, the thoughts that occur to you when the Activating Event happens)
C - Consequences - how you feel and behave when you have those Beliefs (these results can be categorised into two parts: your actions and your emotions)CBT Practitioner Certification Course (Beginner to Advanced)
- No prior knowledge of Cognitive Behavioural Therapy (CBT) is required to enrol in this course - making it ideal for those who are new to exploring this exciting form of cognitive psychology.
- Many reflection-worthy ideas are presented during the course, and as such, Cognitive Behavioural Therapy students are encouraged to take notes (for self-reflection only and not required for submission).
- You can complete this Cognitive Behavioural Therapy (CBT) course in your own time and pace (also comes accompanied with a full audio MP3 version). Is easily achievable to complete within 6 - 12 weeks.
- This full Cognitive Behavioural Therapy (CBT) Practitioner course can be studied online with an internet connection. The curriculum is similar to that which you might find in a reputable attendance based CBT Practitioner course.
- You can study Cognitive Behavioural Therapy from the comfort of your own home or favourite cafe at any time. You can access your course lessons from your smartphone, tablet or desktop computer.
- This course was first published in 2016 and last updated in August 2019, drawing on over a decade of experience, blending psychology based theoretical knowledge with other relevant life principles.
- A range of additional CBT downloadable (and editable) course materials is also provided that will make this Cognitive Behavioural Therapy (CBT) Practitioner course enlightening, fascinating and enjoyable.
- Students who benefit most from this Cognitive Behavioural Therapy (CBT) course are those who REFLECT upon and APPLY the lessons personally.